Paige Joanna

Lifestyle

Paige Joanna lifestyle content shares posts on health, London life, body positivity and more. From Wedding Planning, Freelance Business Advice, Living in London and Topics Surrounding Crohns Disease, Anxiety and Health. There is a topic for everyone and posts are written in a way that talks about personal experiences in the hope to help others on a similar journey.

Lifestyle

Bitesize Mindfulness With One Word a Day

This past year has been a really reflective and transformative time for many of us. With this time of quiet and being at home comes the space to work on ourselves internally even if we didn't necessarily want to. It's kind of forced us to be still, to be quiet, and to adapt to a time that is unknown to us, or at least that is how it's been for me. With so many mindfulness podcasts, meditations, and other apps coming onto the scene it can actually be more 'noise' to try to navigate through. I had this idea to try to make a meditation practice that doesn't complicate it and make it a daily bite-sized practice.  So in this blog post, I share more about the One Word a Day bite-sized mindfulness technique which has really been helping me. 

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Lifestyle

4 Ways to Make the Most Of Winter Walks

One of my biggest loves is being out in nature, but getting out when it's cold can be challenging. I thought I would pop together some of my favourite ways to make the most of Winter Walks. In this post, I talk about Winter fashion perfect for walks, including my new Dr. Martens Chelsea Boots. Keep reading to find out more.

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Lifestyle

Sewing Tips For Beginners To Make Your Own Clothes

In this blog post, I'll be talking about Sewing Tips For Beginners. I get asked a lot of questions online about how to get started so I wanted to put down my tips on this. I hope with this post it helps you on your way to sewing your own me made items at home.

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Lifestyle

Things I have learned during lockdown to stay positive

With 4 months spent mostly at home, I felt it was time for a lifestyle post update. It's been a while since I wrote my thoughts on things. This post is about the things I have learned during lockdown, with a more positive outlook on things. I have practiced Mindfulness now for over a year, which has really benefited me a lot this year. In this blog post, I talk through the things I have been doing at home to stay positive. It's so important to take time out for your mental health and self-care. Hopefully, with this personal insight, it will inspire you with other things you can try also.

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Lifestyle

1 Year Wedding Anniversary! What I Have Learned in Marriage

I thought I'd write a blog post to celebrate mine and my husbands 1 year Wedding Anniversary. It's gone so fast but also when I look back on the last year, so much has already changed. Being newlyweds is an incredible feeling but there's so much I learned even in this first year alone. I wanted to share my experience on how the first year has been for us among the highs and lows of married life. Keep reading to find out more. 

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Lifestyle

5 Creative Ways To Stay Positive During Lockdown

Globally we are all experiencing lockdown in some way or another. It's certainly a weird time for most of us and worrying as well. I feel privileged to be able to stay at home with my husband but of course, at times I have my down days and anxious moments. Over the past 2 weeks, I have stayed as proactive as possible and worked on lots of creative things. Keeping busy has really helped my mental health and has given my days purpose, making them more positive overall. In this blog post, I have listed 5 Creative Ways To Stay Positive during this lockdown. I hope it inspired you to feel good regardless of the current situation, we will get through this.

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